Macrofinder

Macro calculators for your favorite restaurants

Search by macrosSet calories, protein, carbs, and fat, and see what fits at every restaurant.

Calculators

Jersey Mike's

Build your sub and track macros across every size, bread, and topping combination.

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Chick-fil-A

Swap buns, drop toppings, change dressings, and add sauces to see your exact macros.

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Domino's

Build a pizza, including the personal Domino, or pick a specialty one to see macros per serving and per whole pizza.

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Five Guys

Build your burger: patties, cheese, bacon, lettuce wrap, and every topping. Plus fries and shakes.

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Subway

Build any sub, wrap, bowl, or salad ingredient by ingredient, or pick a signature sub.

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Dunkin'

Every drink in every milk and size, plus breakfast sandwiches, wraps, and bagels with spreads.

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Panda Express

Build a bowl or plate: chow mein, fried rice, or Super Greens with Orange Chicken, teriyaki chicken, and more.

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CAVA

Build a Mediterranean bowl or pita: rice, lentils, or greens with grilled chicken, steak, falafel, salmon, dips, and toppings.

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Chopt

Build a salad, bowl, or wrap: kale, romaine, or spinach with grilled chicken, steak, salmon, tofu, choppings, and dressings.

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In-N-Out

Burgers with spread, mustard and ketchup, or Protein Style, plus fries, shakes, and drinks by size.

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Jimmy John's

Sub sandwiches on any bread or as an Unwich lettuce wrap, with extra meat, cheese, and sauces.

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Tropical Smoothie Cafe

Smoothies with Splenda or protein add-ins, plus wraps, bowls, flatbreads, and breakfast.

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Moe's Southwest Grill

Build a burrito, bowl, quesadilla, or tacos with double protein, rice, beans, queso, and guac.

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Shake Shack

Burgers single to triple, on a lettuce wrap or gluten-free bun, plus chicken, fries, and shakes.

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El Pollo Loco

Fire-grilled chicken by the piece with sides, plus bowls, burritos, and tacos.

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Arby's

Roast beef by size, cheesesteaks, chicken, fries, and shakes.

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Qdoba

Build a burrito, bowl, or salad with double protein, queso, and guac.

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Wingstop

Wings, boneless, or tenders in any count and mix of flavors, plus dips, fries, and sides.

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Panera Bread

You Pick Two with half sandwiches, salads, and soups, plus bowls, bagels, and breakfast.

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